Empowering women to align their cycles, break free from the diet mentality, and manage health through evidence-based nutrition and mindfulness practices.
Feminique wellness is all about empowering women to achieve their greatest potential while preserving their maximum health and well-being. We don't realize how much our menstrual health affects our physical, mental, and emotional well-being and our self-confidence since we aren't paying attention. To effectively address the fundamental cause of the problem and find a solution, a novel approach to self-care that is unparalleled in the industry must be used.
Take care of all of your concerns and create a new chapter in your life full of meaning.
A self guided, learn at your own pace, course to find your flow and work your menstrual power with minimal guidance
One stop online community related to women's health, nutrition, meditation, digestion. Packed with trainings, videos, supplements and many more
Combining education and accountability, we will work together to improve your lifestyle, hormone function and nutrition. Plan will be customised to your needs.
Cycle Tracking is a cycle awareness is the conscious observation and perception of your own menstrual or ovulation cycle. Being able to read your own cycle is a magical tool to better understand yourself and your own body.